The Yoga Handbook

The Yoga Handbook This text demonstrates in clear photographs of the most important poses each common to the main schools of yoga It shows how to build up to the poses through gentle and gradual practice and des

  • Title: The Yoga Handbook
  • Author: Noa Belling
  • ISBN: 9781859747117
  • Page: 322
  • Format: None
  • This text demonstrates, in clear photographs, 60 of the most important poses, each common to the main schools of yoga It shows how to build up to the poses through gentle and gradual practice, and describes the health benefits of each one.

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      Published :2019-03-14T17:51:11+00:00

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