Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation

Dr Perricone s Secrets to Beauty Health and Longevity The Miracle of Cellular Rejuvenation He has shown us how to smooth our wrinkles and helped us slim down without feeling deprived Now New York Times bestselling author Dr Nicholas Perricone gives us an anti aging program that unveils t

  • Title: Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
  • Author: Nicholas Perricone
  • ISBN: 9780345492456
  • Page: 158
  • Format: Hardcover
  • He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived Now 1 New York Times bestselling author Dr Nicholas Perricone gives us an anti aging program that unveils the miracle of cellular rejuvenation These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel greatHe has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived Now 1 New York Times bestselling author Dr Nicholas Perricone gives us an anti aging program that unveils the miracle of cellular rejuvenation These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age proofing us from the inside out Taking a holistic approach that taps into cutting edge science, Dr Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim Inside Dr Perricone s 7 Secrets to Beauty, Health, and Longevity you will discover the six kinds of food you need to eat every day, as well as healthy and delicious snacks including a vegetable that both suppresses appetite and builds muscle new findings about the best nutritional supplements to win the fight against aging revolutionary skin rejuvenating secrets for radiant, toned, and youthful looking skin the role of pheromones in curbing depression, boosting self confidence, triggering weight loss, and improving libido the essential oil that is powerful than antibiotics an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti aging kitchen Dr Perricone s trademark tips about new products that really work and where to find themWhether your aim is to look younger, improve your health, or just feel great, you ll see fast results by following Dr Perricone s simple program These seven indispensable secrets will keep you beautiful, healthy, and young all through life.From the Hardcover edition.

    • Free Read [Science Book] ✓ Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation - by Nicholas Perricone Ó
      158 Nicholas Perricone
    • thumbnail Title: Free Read [Science Book] ✓ Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation - by Nicholas Perricone Ó
      Posted by:Nicholas Perricone
      Published :2019-09-15T17:56:03+00:00

    About “Nicholas Perricone

    • Nicholas Perricone

      Nicholas Perricone Is a well-known author, some of his books are a fascination for readers like in the Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation book, this is one of the most wanted Nicholas Perricone author readers around the world.

    701 thoughts on “Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation

    • Perricon has a good program. He is all about whole foods, is a little misinformed on saturated fat, but does recommend grass-fed meats and coconut oil (cuddos!). He has some products that "he designed", but all the food items are available elsewhere. I picked up this book because it contains a section on T-Tapp, another book I just finished reading and liked. Overall, I think Perricon has a nice comprehensive program that will result in lower inflammation, which does mean health and better skin, [...]


    • Dr. Perricone has written an extremely informative, interesting, and easy-to-read book that explains ways to live a longer, healthier life from a medical, scientific point of view. Perricone was one of the first doctors to name inflammation as one of the major causes of aging. Now, his hypothesis is a widely accepted theory in the medical field. I am planning on reading more of his books and would not only recommend, but in fact encourage others to read them.


    • I had split feelings on this - I can see how some of it could be true and I've read similar things elsewhere. But then part of me things this guy is a quack.


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